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Meditation Won't Hurt: Here's More Help To Get Started (Or Keep At It)
Mindfulness meditation has been stationed under the spotlight for awhile now, and just like anything that puts itself out there — the haters will show up. In an article it was proposed that meditation can actually hurt you. This was written alongside the notion that mindfulness is becoming big business (like the Pharma companies??) yet… Read More »Meditation Won’t Hurt: Here’s More Help To Get Started (Or Keep At It)
Elysha Lenkin