If you’re looking to switch up your workout routine to have more fun, then you must check this out! It’s like having a little dance party in your living room complete with HIIT bursts, afrobeats, and tons of freestyle moves.
Be warned, I go a little nuts with my dancing here…
Click the video to play!
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Ho, Elysha, I worked up a sweat just watching the video. I think it is also good workout on a hot and humid day like today. Where you can work up a sweat but keep yourself hydrated as well. Thanks for sharing.
Haha! It was a sweaty workout! Thanks for watching, Terry.