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Latest To-Dos To-Be Your Best Style (#OnTheBlog)

February 20, 2017
Streaming Fitness Review: Quick HIIT Good Results | elyshalenkin.com | Mind body Soul Stylist | Elysha Living

Streaming Fitness Review: Quick HIIT For Good Results

As a total beginner with HIIT (High Intensity Interval Training) workouts, I was excited to discover this slowed down version in my search for online exercises […]
February 16, 2017
How To Tell If You're Pushing Too Hard (In Your Workout & In Your Life) | elyshalenkin.com | Mind Body Soul Stylist

How To Tell If You’re Pushing Too Hard (In Your Workout & In Your Life)

The most obvious answer to this question How To Tell If You’re Pushing Too Hard is when you get an injury. By having some sort of […]
February 13, 2017
Streaming Fitness Review: Ballet Bootcamp | elyshalenkin.com | Mind Body Soul Stylist | Elysha Living

Streaming Fitness Review: Ballet Bootcamp

From the long and strong physique, to the grace and ease of movement, a dancer’s body has always intrigued me. But the thing is, I have […]

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