September 21, 2017
By combining personal style with holistic fitness and mindful living, you're on your way to living well and looking awesome.

Let’s Live Well + Look Awesome!

About three years ago I combined my years of fashion styling experience with my passion and yoga teacher training into my mission of helping women live […]
September 18, 2017
Movement meditation is great for those who seek a quiet mind, but get restless easily. By connecting the breath to movement, a meditative state can come!

5 Movement Meditation Practices For A Calm Mind

For those who don’t enjoy sitting in meditation, there’s another way to receive the benefits of the practice! By using the breath to connect to the […]
September 14, 2017
The graphic tee is a staple wardrobe item that can be elevated when styled with unexpected pieces. In this video, I'll show 3 ways to wear your graphic tee.

Re-Style: 3 Fresh Ways To Wear Your Favorite Graphic Tee

In today’s Re-Style post, I created a video to show you 3 ways to style your graphic tee. I love the graphic tee because it’s cool […]
September 11, 2017

September Hustle Got You Like…

Now that it’s September, there’s a hustle + bustle filling the air which may feel as if it’s pulling you in all directions. Like you need […]
September 7, 2017
A closet clear out will get rid of the things that are getting in the way of wearing what you truly love and give you the style that best represents you.

Closet Clear Out: Refresh Your Closet For Better Style And A Happier Life

If you’re thinking about a closet clear out to help you create better outfits with the clothes you already own, but you have no idea how […]
September 4, 2017 | DIY backpack

DIY Backpack Tutorial To Carry Your Stuff In Style

After being obsessed with this backpack, I couldn’t justify spending $1000. So even though I’m no crafty mom, I decided I’d DIY my own backpack that […]
August 31, 2017
The most important thing to do to get your life back on track after a summer slump is to reconnect to yourself. I'll share the essentials on how to do this.

How To Get Your Life Back On Track After A Summer Slump

After no alarm clocks, no morning hustle, and the overall relaxation that comes with summer, it may feel like an electric shock to the system when […]
August 28, 2017
Elysha Lenkin | Mind Body Soul Stylist | | Styling Services To Help You Live Well And Look Awesome

Summer Style Stats + Big Styling Sale

Have you had a chance to go through your closet, assess your summer style stats, and start prepping for the new season? It still may be […]
August 24, 2017
In order to choose happiness, we must slow down and cultivate a more peaceful mind. In this post, I'll explain how to do with one simple tip.

How To Choose Happiness When Life Gets Hectic

Choose happiness. I know the phrase sounds kind of corny, but when life starts coming at you fast and furious, your ability to make decisions that […]
August 21, 2017
Here's how to style yourself like a pro to look awesome. Even if there's no photoshoot coming up, you can apply these stylist tips to everyday life.

How To Style Yourself Like A Pro

As a stylist for more than 10 years, I’ve spent many moments on photo shoot sets primping and prepping people to look their best. I’ve shopped […]
August 17, 2017
The practice of listening to your body for body awareness is key to maintaining a healthy weight and to prevent injury from exercising.

The Practice Of Listening To Your Body When Eating And With Exercise

Body awareness, or listening to your body is a big deal in exercise. If you ignore the signs from your body, like a sore knee or […]
August 10, 2017
A strong core is key to keeping you in good posture which helps you stay grounded and centered. Plus a tight tummy looks amazing!

Holistic Fitness Review: Strong Core Workout

A strong core is key to being in your most amazing shape ever. Not only does it hold you up better in good posture, but by […]