Let’s Chat With A Compassionate Meditator
This summer, all roads seem to be leading me to a more compassionate sensibility. And one way towards this type of behavior is through meditation.… Read More »Let’s Chat With A Compassionate Meditator
Blog
Home Practice: Write To Clarity
The practice of writing to make sense of my life began when I was in second grade. It started with a midnight blue diary that… Read More »Home Practice: Write To Clarity
Go See: Transparent
When Amazon’s Transparent scooped up a couple Golden Globes last winter, I wasn’t intrigued. The notion of streaming shows from the e-commerce giant hadn’t yet… Read More »Go See: Transparent
4 Ways To Build A Better Mind Body Connection
As a yogi, the mind body connection has always been a keen interest of mine. But these last few days I’ve been thinking about it… Read More »4 Ways To Build A Better Mind Body Connection
5 Easy Dresses To Help You Breeze Through Summer
With the way things have been going around here these days, the last thing I want to worry about is what I’m going to wear.… Read More »5 Easy Dresses To Help You Breeze Through Summer
Living Well: How To Tell If You’re On Your Path
Last week I started to question everything which has brought up some pretty big decisions…the kind that can impact my life immensely. So how do… Read More »Living Well: How To Tell If You’re On Your Path
Happy 4th!
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Having A Home Practice Will Make Your Life Better
A practice can be lots of things — yoga, meditation, painting, cooking, writing, dancing. The difference between just doing these things as activities, and doing… Read More »Having A Home Practice Will Make Your Life Better
How To Keep Going When The Going Gets Tough
Do you ever have those moments when you feel like life is giving you the shit end of the stick? It’s kind of happening over… Read More »How To Keep Going When The Going Gets Tough
Go Read: The New Health Rules
As someone who’s prioritized healthy living since a young age, I’ve jumped on many programs with the intention to be well. That meant lifting my… Read More »Go Read: The New Health Rules
Moving To A Greener Complexion: Best Buys From The Drugstore
In my previous post on sunscreen, I noted the lack in quality beauty buys available at the drugstore. Well, that post prompted a little research… Read More »Moving To A Greener Complexion: Best Buys From The Drugstore
How To Stop Dreading Exercise
Do you ever have those days when the thought of exercise is about as exciting as multiplying fractions? I had one this morning. From the… Read More »How To Stop Dreading Exercise