Practice Practice Practice

Practice Practice Practice

So– 10,000 hours of practice to mastery?

Here’s what I practice pretty regularly…


…not sure if mastery actually exists with these.
But I do notice the more energy I put towards something…the more it grows.

What’s your practice?

Elysha Lenkin
Elysha Lenkin helps women express themselves through fashion so they look current, feel confident and stay true to themselves. For over 20 years, she's worked on commercial shoots styling women in all shapes, ages and sizes including Carrie Underwood, Tina Fey and Serena Williams. Now her focus is to make fashion fun and approachable for real women so they show up feeling like superstars in their lives.


  1. Intuitive listening — that’s good! I’m adding it to my list too. Always Love reading your comments!! ThankYou Xoxo

  2. JennyO says:

    Hmmm – I’m not sure if learning to pace myself on the run is mastery.  Yoga headstand I want to actually move up into a full handstand.  And I’m in the process of learning to master and control recent panic attacks.

  3. Maybe we just keep practicing to get better.. Do you practice deep breathing for the panic attacks?

  4. SirenaTales says:

    Oooo, what a great question for me to contemplate as I drive to dance class (75 minutes each way…plenty of time to focus :)). Love your list–your writing evidences that you’re an expert your list–yay you! Especially love the”vulnerability” and “empathy” items–so challenging. For starters for me: dance and movement; cultivating senses of beauty and possibility; positivity; writing; enthusiasm; parenting; listening, including intuitively. Wow–I realize I gotta whole lotta practicing to do! Thanks for the ongoing inspiration, TT. You rock my world. xoxo

  5. pdlyons says:

    Reblogged this on lilly amber.

  6. lovemags says:

    I love this list~~ xo

  7. Thank you! xo

  8. JennyO says:

    I have a womens group I linked up with and the information on how to deal with the panic attacks was amazing. I try deep breathing sometimes it makes it worse, its like I can’t shut my brain the heck up. I’ll post on it shortly, finishing that one up. Hugs to you and a very happy Thanksgiving!

  9. I look forward to reading your post. Happy Thanksgiving to you too, Jenny!

  10. Theresa says:

    Seeing with the eyes of the heart…

  11. Very nice!

  12. pagodajessie says:

    So true Sista! And in watching ourselves grow we continue to flourish. :)Peace and love!

  13. Yes! Excellent insight, thank you. xo

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