Alignment Matters

Alignment Matters

Instead of always giving in to the go-go-go of everyday life

sometimes it’s best to slow down



then move forward with integrity.

**Just a little take-away from my morning yoga practice.


  1. JennyO says:

     Very true, just signed up for a slow yoga class to end my work week.  I SO need it.

  2. That’s awesome! I’m always resistant to slow yoga — and that’s because I need it so much!

  3. Sharon Brooks says:

    If I don’t take time to care for my heart… how will I look out for yours. * smiles*

  4. SirenaTales says:

    Oooo, love the cool image, wise words and lovely message, TT. Thank you for the reminder :). xoxo

  5. Good point — thanks, Sharon!

  6. You are welcome! And thank you for the happy face!! xoxo

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