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Holistic Fitness Review: Balanced Workout For Mind, Body and Soul

    Streaming Fitness Review | elysha living| elyshalenkin.com | Mind Body Soul Workout

    Amidst all the free workouts on Youtube, it’s exciting to find others who are as interested in exercising for the mind, body and soul. In my next video, I review a class that takes place in Pushkar India with a lovely yogi who likes to mix in cardio with her savasana. (Not at the same time!)

    Watch the video!

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    3 thoughts on “Holistic Fitness Review: Balanced Workout For Mind, Body and Soul”

    1. michele anderson

      That does look like it would be really good to burn off all the stress from a crazy day.

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