Holistic Fitness Review: Balanced Workout For Mind, Body and Soul

Holistic Fitness Review: Balanced Workout For Mind, Body and Soul

Streaming Fitness Review | elysha living| elyshalenkin.com | Mind Body Soul Workout

Amidst all the free workouts on Youtube, it’s exciting to find others who are as interested in exercising for the mind, body and soul. In my next video, I review a class that takes place in Pushkar India with a lovely yogi who likes to mix in cardio with her savasana. (Not at the same time!)

Watch the video!

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Elysha Lenkin
Elysha Lenkin helps women express themselves through fashion so they look current, feel confident and stay true to themselves. For over 20 years, she's worked on commercial shoots styling women in all shapes, ages and sizes including Carrie Underwood, Tina Fey and Serena Williams. Now her focus is to make fashion fun and approachable for real women so they show up feeling like superstars in their lives.

3 Comments

  1. michele anderson says:

    That does look like it would be really good to burn off all the stress from a crazy day.

  2. Ka Malana says:

    Hah! You are Amazing!

  3. You’re amazing!! XO

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