Last weekend the fam + I headed uptown to Central Park where fall was peaking. The leaves, a collage of jewel toned gorgeousness, blanketed the background with a warm gaze. We climbed rocks, chilled out by the lake and took a boatload of photos to capture it all.
What struck me most, alongside the natural beauty, was the quiet I felt within. My awareness went to the small stuff –sounds I may not normally notice like ducks splashing nearby, and leaves rustling off the branches. It didn’t matter there were crowds of people weaving in and around my space. By tuning into the big picture, the energy of nature — I had connected in mind, body and soul.
There are many paths to stillness. (The more you discover, the better!)
When tapped into nature, my teeny place within the greatness gets linked up to its source.
How often do you tap into the magic of nature in your life?