Holistic Fitness Review: Free Your Mind Body And Soul With Afrobeat Cardio Dance

Holistic Fitness Review: Free Your Mind Body And Soul With Afrobeat Cardio Dance

If you’re looking to switch up your workout routine to have more fun, then you must check this out! It’s like having a little dance party in your living room complete with HIIT bursts, afrobeats, and tons of freestyle moves. Click through to watch the video! elyshalenkin.com Mind Body Soul Stylist

If you’re looking to switch up your workout routine to have more fun, then you must check this out! It’s like having a little dance party in your living room complete with HIIT bursts, afrobeats, and tons of freestyle moves.

Be warned, I go a little nuts with my dancing here…

Click the video to play!

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Elysha Lenkin
Elysha Lenkin helps women express themselves through fashion so they look current, feel confident and stay true to themselves. For over 20 years, she's worked on commercial shoots styling women in all shapes, ages and sizes including Carrie Underwood, Tina Fey and Serena Williams. Now her focus is to make fashion fun and approachable for real women so they show up feeling like superstars in their lives.

2 Comments

  1. TERRY says:

    Ho, Elysha, I worked up a sweat just watching the video. I think it is also good workout on a hot and humid day like today. Where you can work up a sweat but keep yourself hydrated as well. Thanks for sharing.

  2. Haha! It was a sweaty workout! Thanks for watching, Terry.

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