Curious to see how my strength and flexibility obtained from yoga would hold up in another exercise environment, I signed up for Core Fusion, an… Read More »How This Yoga Body Did In Another Fitness Class
New York Fashion Week kicked off yesterday which puts all eyes looking to fall 2016. But in case you need a refresher for what’s coming… Read More »Spring Fashion From The Runways: Here’s What You’ll Be Looking At This Season
While many may be scurrying to scoop up Valentine’s delights, my mind has turned towards a birthday…MINE! It’s this week which means we’ve reached that… Read More »Spring Shopping List: The Birthday Edition
We’ve all heard how meditation is amazing for the mind with its super power benefits, yet still so many find it incredibly difficult to do.… Read More »A Few Facts On Meditation To Help Clear The Air (And Your Mind)
There are so many reasons to love Ann Devito’s new book, Dog Love. Obviously, if you’re a dog lover, it’s a no brainer…this book is… Read More »Let’s Chat With An Illustration Artist
Back in August, my friend came across some research stating January 24th is the most depressing day of the year. So to bypass the likelihood of succumbing… Read More »3 Ways To Start Seeing Your Style (+ Life) With Fresh Eyes
While blizzard conditions aren’t exactly fashion friendly, there’s no need to go total polar bear with your look (unless that’s the statement you’re trying to… Read More »How To Layer For Warmth Without Sacrificing Style
Sometimes it’s hard not to fall into the BLAH-trap this time year. The cold, dark days can make everything a challenge, particularly the ability to… Read More »7 Tips To Kickstart Your Way Back To A Lighter, Brighter You
What used to be relegated to the crunchy, self-help section of the book store is now covered everywhere from Vogue to the New York Times… Read More »How To Style Yourself Authentically
If you have any interest in expanding your personal style then the documentary on Iris Apfel is a must see. The 94 year old New… Read More »Go See: Iris
Here it is, the second week of January, and I’m finally starting to think about a winter coat. My 45°-friendly jacket has been getting me by since December, but… Read More »6 Coats (On Serious Sale!) To Get You Through Winter
Ashtanga is like the ballet of yoga. If done regularly, the primary series can set a solid foundation for the practice in the same way… Read More »Let’s Chat With An Ashtanga Yogi