My high school was one that gave out superlatives. There was Most Likely to Succeed, Best Athlete and Biggest Comedian along with a slew of… Read More »7 Signs That Say You’re On The Way To Transformation
The other day, on a conference call, I was speaking with a couple of producers who were providing me with the details for our upcoming shoot.… Read More »Creativity Isn’t Limited To Some People: Here’s How To Tap Into Yours
Bear with me — I’m getting a little radical over here. After weeks of browsing both online and in the stores, I’ve decided to forgo… Read More »A New Way To Cuddle Up This Winter
Children could be considered mini professors on life. There is so much to learn from their ability to be in the moment. They pay attention… Read More »4 Ways To Click Into The Moment And Notice Everything Like A Kid
When I was a wee-one, the scent of cherry flavored Chapstick was so enticing…I ate it. Fueled by high hopes, my tiny fingers twisted-up the… Read More »Beauty On The Inside: Moving Towards A Greener Complexion — Lip Balm
I’ve got a new practice that’s really working for me these days. Singing. It’s super easy, and I can do it anytime (as long as… Read More »Voices Carry — Redux
Here’s to the celebration of all that we’re thankful for. x x o o facebook: facebook.com/elyshalenkin twitter: @elyshalenkin Follow my blog with Bloglovin
Are you a TO-DO’er? I am. Times 10. Every week, one of my favorite things TO-DO is create my TO-DO list. I write down (old… Read More »How About Trying Timeless Presence This Holiday Season?
The other day at the yoga studio, while in Downward Dog, my gaze drifted from my naval up to the wall behind me where a… Read More »Does Namaste Really Need An Exclamation Point?
I’ve got a list of practices that’s probably a mile long. My gratitude practice, for instance, is quite subtle. There’s no real start or finish… Read More »Home Practice: It’s Where The Heart Is (+ It’s Not Only For Yoga!)
I’d like to blame my perfectionist attitude on my moon in virgo. Or even my job which often requires a perfect picture. But really, my… Read More »When Perfectionism Gets In The Way Of Parenting
While we do try to get out for planned activities, like seeing Stomp, or heading up to the Whitney for the Jeff Koons show, some… Read More »Tuesday’s Tip: Be A Tourist In Your Own Town