For those who don’t enjoy sitting in meditation, there’s another way to receive the benefits of the practice! By using the breath to connect to… Read More »5 Movement Meditation Practices For A Calm Mind
In today’s Re-Style post, I created a video to show you 3 ways to style your graphic tee. I love the graphic tee because it’s… Read More »Re-Style: 3 Fresh Ways To Wear Your Favorite Graphic Tee
Now that it’s September, there’s a hustle + bustle filling the air which may feel as if it’s pulling you in all directions. Like you… Read More »September Hustle Got You Like…
If you’re thinking about a closet cleanout to help you create better outfits with the clothes you already own, but you have no idea how… Read More »Closet Clear Out: Refresh Your Closet For Better Style And A Happier Life
After being obsessed with this backpack, I couldn’t justify spending $1000. So even though I’m no crafty mom, I decided I’d DIY my own backpack… Read More »DIY Backpack Tutorial To Carry Your Stuff In Style
After no alarm clocks, no morning hustle, and the overall relaxation that comes with summer, it may feel like an electric shock to the system… Read More »How To Get Your Life Back On Track After A Summer Slump
Have you had a chance to go through your closet, assess your summer style stats, and start prepping for the new season? It still may… Read More »Summer Style Stats
Choose happiness. I know the phrase sounds kind of corny, but when life starts coming at you fast and furious, your ability to make decisions… Read More »How To Choose Happiness When Life Gets Hectic
As a stylist for more than 20 years, I’ve spent many moments on photo shoot sets primping and prepping people to look their best. I’ve… Read More »How To Style Yourself Like A Pro
Body awareness, or listening to your body is a big deal in exercise. If you ignore the signs from your body, like a sore knee… Read More »The Practice Of Listening To Your Body When Eating And With Exercise
A strong core is key to being in your most amazing shape ever. Not only does it hold you up better in good posture, but… Read More »Holistic Fitness Review: Strong Core Workout
I’m a stylist who works on commercial shoots and with private clients — it’s a lot of time spent with women and wardrobes. My job… Read More »How Yoga Makes Me A Better Stylist