When Nature Calls
One of the biggest downsides to living in Manhattan is the lack of nature. It’s an urban jungle, dense in concrete and metal — aside… Read More »When Nature Calls
One of the biggest downsides to living in Manhattan is the lack of nature. It’s an urban jungle, dense in concrete and metal — aside… Read More »When Nature Calls
The other night DH and I had the best date night ever — we saw Radiohead play at Madison Square Garden! There was so much… Read More »Connecting To Me, Myself & I (And How You Can Do It Too)
In line at Whole Foods the other day, there was a woman wearing the best sandals – they had a stacked mid-heel with an ankle strap. Sometimes this… Read More »6 Pairs Of Sandals That Are Both Cute And Comfortable
Do you ever feel like you’re going into overdrive with your devices? I do. The ongoing compulsion to check email (three accounts), my social feeds,… Read More »Do A Digital Detox To Free Up More Than Just Your Hands
Yesterday I was perusing through my closet when deciding what to wear, and came across an oldie but favorite skirt from a couple years ago.… Read More »Modernize Your Look With These Simple Styling Tweaks
I can’t remember what was going on in 02 when Hot In Herre was released, but this track has made a major comeback in my… Read More »7 Summer Essentials To Keep You Cool
As sitting for meditation reaches new levels of mainstream acceptance, group meditation has blossomed into a lovely social gathering. While it may seem odd to lump the… Read More »Meditation Together: Why Group Sits Can Make You A Better Meditator
How is your sunscreening going these days? I’ve gotten a lot better than before, but still do not enjoy this whole process of slathering it… Read More »The Best Sunscreens For You (And Your Kids)
After posting that straight up yoga wasn’t working for me anymore (my exercise routine needed more fire!), I branched out into an array of fitness… Read More »Simple Stretch Routine To-Do Anywhere
Most yogis and meditators already know these practices are good for the brain, but it’s always nice when a new science study comes out backing… Read More »Let’s Chat With A Kundalini Yoga Teacher
**With summer in full gear, perhaps you’ll find this style tip (from my post archives) to be useful when working out. The topic of hair… Read More »Why I Went Back To Wearing Pig Tails
We are heading to Los Angeles later today which means there will be some beach time in my immediate future. I always feel more comfortable when I… Read More »Cool Cover-Ups To Slip Into This Summer