Self Expression Through Clothes
Downtown NYC—especially Chelsea—just came alive with celebration for the Pride parade. With all the chaos in the world, it feels important to gather and celebrate… Read More »Self Expression Through Clothes
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Algorithm Dressing Versus Personal Style
I keep coming back to something I saw online, in my algorithm, about Adidas Sambas. It was a post that said: “Don’t worry—Sambas are still… Read More »Algorithm Dressing Versus Personal Style
Your Edgy Style Needs This
If your midlife style has become a bit of a bore, and you’re craving an edgy style… Here’s what to know: Your desire to be… Read More »Your Edgy Style Needs This
Training Vs. Practice
Is it odd that though I love a life filled with movement, I’ve never once considered myself in training? Practice – yes. But training –… Read More »Training Vs. Practice
Transition To Now
In yoga, transitions are the part of the practice that keeps the movement fluid. In real life, transitions are the stuff that makes up our… Read More »Transition To Now
Get Moving: Shake Your Soul Yogadance
Do you ever have that feeling that you’ve got to step outside of your normal routine, and try something new? Consider it a calling, or… Read More »Get Moving: Shake Your Soul Yogadance
MindBodySOUL Style + The Red Carpet
At the Oscars, Ellen did a pretty fantastic job of rallying the stars to be just like us with group selfies and pizza parties. OK–… Read More »MindBodySOUL Style + The Red Carpet
MindBodySOUL Style + The Fall Runways
After making the rounds through NY, London, and Milan, fashion month is finally finishing up with its last leg in Paris. And though I’m more… Read More »MindBodySOUL Style + The Fall Runways
What Would Happen If…
**I took 3 deep breaths. Then responded to the situation **I went beyond what they expected. And what I expected. **I made eye contact with… Read More »What Would Happen If…
Dancer In The Dark (And How I Saw It)
The other day my dear, dancing friend from Sirena Tales guided me towards a cool site that lists every class in NYC. I popped over… Read More »Dancer In The Dark (And How I Saw It)