Don’t Forget the Fun!
I get it — you’re busy. I’m busy too. We’re all so effin’ busy these days with our jam packed schedules trying to fit everything… Read More »Don’t Forget the Fun!
Blog
A Moment For Movement Meditation
I think we all could benefit from a bit of meditation. It’s a total stress reliever that quiets the mind, and works wonders at increasing… Read More »A Moment For Movement Meditation
Get Connected– mind, body & soul
It’s gym day. I show up – looking fine in my butt-lifting leggings and arm endorsing tank. My pump-up playlist is prepped, and my water… Read More »Get Connected– mind, body & soul
What Gets You Moving?
Is it to lose weight? Or stay fit? Is it your practice? Your study? Or is it simply a motivation to get you from point… Read More »What Gets You Moving?
Let’s Get Real, or not…
Watching M & G move along in their little lives, it’s becoming quite clear — they’re growing up in a world that’s so different from… Read More »Let’s Get Real, or not…
When I Grow Up…
I want to be the kind of person who follows her passion. And fills her purpose. Then aligns my every action with this intention. This… Read More »When I Grow Up…
Let’s Shake It Up For 30 Days
Okay, I think I’ve fallen for the ubiquitous 30 day challenge that’s popping up not only around here, but also IRL. I guess it’s about… Read More »Let’s Shake It Up For 30 Days
Not Another Networking Event
Networking does not come natural to me. I realize it’s an essential part of my freelance career, and DH says I should be doing more… Read More »Not Another Networking Event
Voices Carry
They really do. As someone who considers herself to be all about the movement in life, it seems only right that I give a solid… Read More »Voices Carry
Get Rocked! (with Thai massage)
Don’t be fooled by the word massage — it’s definitely not that. It’s bodywork. With extra emphasis on the *work*. If you’re lucky, like I… Read More »Get Rocked! (with Thai massage)