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It’s been good times over here with my meditation practice, and I want to share what’s been working to help you start sitting consistently. For the… Read More »Meditation Is Tough: Here’s 3 Tools To Get Started (Or Keep At It)
There are days when we wake up feeling fab — ready to take on the world. And then there are the other days…when it all… Read More »5 Ways To Start The Day With Confidence
Sunday is Community Day at the kids’ school, and I must admit –I’m feeling a bit blah about it. Once the weekend rolls around– hanging… Read More »Community Day Is More Than Just Another Mom Chore
We went to DC last week to see my family. Though it was Rosh Hashanah, that’s not why we drove down. We went because the… Read More »Choosing Spirituality
The Spring/Summer ’15 runways are on its last legs after completing stints in NY, London and Milan. As all eyes turn to Paris to finalize… Read More »Fashion Moments To Make You Say OH YEAH
Soccer Mom has never been noted for her eye catching style. From the Mom jeans with Keds sneakers to the workout-wear worn all day, this… Read More »Soccer Mom Style: Winning From The Sidelines
The other day a friend and I were chatting about our workouts. She recently lost a lot of weight… said pilates and running were her… Read More »Why Go to Yoga?
To tap into real style our choices must best express who we are so the outside becomes a total reflection of the inside. It’s a… Read More »Styling From The Inside: Secrets From A Make Up Artist
I’ve always been intrigued by the word soul. In the 90s, I got into a group called Soul II Soul. Their hit Keep On Moving always… Read More »Ready To Tap Into More Soul?
The end of summer heatwave (the one that gave me a massive sunburn on my shoulders last weekend) seems to be finally clearing out for… Read More »5 Easy Tips To Make The Switch From A Summer To Fall Look
For years, I’ve tried my head at meditation. One moment, I’m with my breath, no distractions… while the next I’m just sitting there–waiting for the… Read More »Styling From The Inside: Secrets From A Meditator
Earlier in the year, Beyoncé’s song Flawless sparked a whole hashtag of selfies showing women in their sans-makeup-fresh-from-bed- look. Everyone from Bey herself to supermodels… Read More »Why #IWokeUpLikeThis Is Annoying + Why It Doesn’t Have To Be