Does Your Spirit Animal Roar? Or Fly?
The other day in yoga, the teacher told us we’d be working with the elephant. She had us wag our tails, sweep our arms like… Read More »Does Your Spirit Animal Roar? Or Fly?
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How Far Should A Daredevil Go?
We’ve had an introduction to the world of daredevils recently. We watched firsthand, people taking their passions, and making it happen — in a crazy… Read More »How Far Should A Daredevil Go?
Life On Ice
M & G have been begging to hit the ice skating rink, so today was the day. Ice skating isn’t my fave…I’m too much of… Read More »Life On Ice
Practice Practice Practice
So– 10,000 hours of practice to mastery? Here’s what I practice pretty regularly… patience parenting yoga writing empathy meditation handstand vulnerability gratitude …not sure if… Read More »Practice Practice Practice
Just Express
The life of expression is the tuning fork by which we find our way to what matters –Mark Nepo
When Passion Becomes
Their stories left me AWEstruck. Teetering between — how did they do that? To — I want to do that! Then finally landing on —… Read More »When Passion Becomes
Would You Rather….
DO IT or BE IT **I am a DO-er practicing BE-ing What about you?
48 Hours For My Soul
I’ve been given a reprieve. DH took the kids to FLA for the weekend leaving me to recharge for two whole days! I started thinking… Read More »48 Hours For My Soul
Expressing On The Way To Expression
G’s latest obsession is handstand. She’s at it constantly, and wants me to watch every single time. It goes like this– She kicks her little… Read More »Expressing On The Way To Expression
Journey To Now
I’m ready to journey Got my energy in motion I prepare the leap with intention to discover But before I make a move, I simply… Read More »Journey To Now