So here we go again. We’ve returned to the back-to-school portion of the year. And whether you have young kids, or not — there’s usually… Read More »Back To School Means Back To The Work-Out
I’m not interested in how people move; I’m interested in what makes them move. • Pina Bausch What gets you moving?
Hot and hazy slowing you down? Have the softer schedules, lighter loads and all around pleasure seeking propensities which define the spirit of summer pulled… Read More »Mid-Summer Mind, Body and Soul REconnection