Go Read: The Science Of Being Great
Have you ever heard of The Secret? Well, Wallace D. Wattles who wrote The Science of Being Great was the inspiration. He was the originator… Read More »Go Read: The Science Of Being Great
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Here’s How To Get Your Workout In When You Can’t Make It To Class
We are in Florida this week which makes it a little challenging to keep up with my fitness routine. And while often I use my… Read More »Here’s How To Get Your Workout In When You Can’t Make It To Class
7 Pairs of Sneakers That Go Beyond Workout Wear
Now that sneakers go beyond workout wear, and have become an acceptable fashion statement, there are oodles of options of fresh styles to choose from that… Read More »7 Pairs of Sneakers That Go Beyond Workout Wear
6 Ways To Keep Your Sanity Amidst Holiday Madness
Tis the season of major distractions making it way too easy to veer off track. I love a fun and festive celebration — but not… Read More »6 Ways To Keep Your Sanity Amidst Holiday Madness
How To Keep From Getting Tangled Up In Mercury Retrograde
It’s been awhile since I’ve posted a How To on mercury retrograde, but since this one coincides with the end of year reflections / new… Read More »How To Keep From Getting Tangled Up In Mercury Retrograde
3 Outfit Ideas For The Par-Tay!
For all your holiday fetes, consider these styles as a starting point for what you’ve got. jumpsuit | shoes | cuff | earrings dress | boots… Read More »3 Outfit Ideas For The Par-Tay!
Does Music Belong In The Yoga Room?
Back when I first started practicing yoga there was all this hoopla around what type of music, if any should be played in a yoga… Read More »Does Music Belong In The Yoga Room?
Movement Meditation: It’s A Thing!
Sometimes a seated meditation practice doesn’t cut it. For those who get antsy, or who have a busy mind it can come as a relief… Read More »Movement Meditation: It’s A Thing!
Here’s How To Wear Whatever You Want And Still Look Amazing
The other day I noticed this woman wearing a boldly printed, hip hugging dress that emphasized every one of her curves. Her heels were spiked for… Read More »Here’s How To Wear Whatever You Want And Still Look Amazing
The Attitude Of Gratitude (And How To Get It )
With the holiday of giving here, a lot of attention gets focused on gratitude. (YAY!) Though seemingly some small thing, it actually can bring major changes.… Read More »The Attitude Of Gratitude (And How To Get It )
Stand Taller In These Boots That Will Elevate Your Look
The other day, I was browsing a consignment shop in Nolita when I came across a pair of boots I had been eyeing forever. The were cute and casual –… Read More »Stand Taller In These Boots That Will Elevate Your Look
6 Ways To Bring Back Hope After Election Devastation
On the morning after the election, my mind was blown. No Way Did This Really Happen was all I thought. Once my disbelief turned into… Read More »6 Ways To Bring Back Hope After Election Devastation