Forget Resolutions: Let’s Make A Plan
Last year around this time I wanted to Forget Resolutions And Live Like It’s The Circus. I had this grandiose vision about living in balance… Read More »Forget Resolutions: Let’s Make A Plan
Last year around this time I wanted to Forget Resolutions And Live Like It’s The Circus. I had this grandiose vision about living in balance… Read More »Forget Resolutions: Let’s Make A Plan
When word got out about the 3.7 million dollar purchase of her memoir, I didn’t think much about reading Lena Dunham’s book. I’m a fan… Read More »Go Read: Not That Kind Of Girl by Lena Dunham
M came home yesterday with an assignment from school — design his own wampam belt by including 3 elements that would personify his unique piece.… Read More »Marked Forever; The Ultimate In Unique Expression
The holiday hoopla has come and gone leaving my lazy mornings and just one more attitude adrift in a sea of New Year’s resolutions. But… Read More »5 Ways To Get Back On Track With Your Exercise Routine
Does the thought of a colonic make you cringe? It did to me. Back in my 20’s, my dear friend Arul Goldman introduced me to… Read More »Let’s Chat With A Cleansing Pro
May you be safe May you be happy May you be healthy May you be at ease –Buddhist Metta Meditation Come on, dance Jump on… Read More »Two Things To Take Into The New Year
Well, it’s prime time for the 2015 countdown. And just as every end-of-year wrap-up includes a good list, I’ve created mine too. 5 Big Lessons… Read More »Highlights From 2014: Mind Body Soul Style
So now that New Years Eve is almost here, it’s time to outfit-up for the night. Being so sick of all my party dresses, I’ve… Read More »5 Jumpsuits To Ring In The New Year
It was DH’s birthday, and to mark the occasion, the family set out to see STOMP — the ultimate in percussive celebrations. The Off-Broadway hit… Read More »Bang Your Way Through Christmas + Go See STOMP
At a holiday party last night, I was chatting with a woman about Barre class. As we spoke about the ballet-inspired workout filled with deep… Read More »Where Are You In The Cycle Of Exercise?
It’s gift city over here in our apartment. First we had M’s Bday, now it’s Hanukkah and then DH’s Bday this weekend. Though all the celebrating… Read More »Where To Make Good When The Goods Take Over Your Place
Astrology is one of my favorite pastimes for gathering insights into life. On the first of each month, I scour the internet for forecasts to… Read More »Let’s Chat With An Astrologer