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Don’t Judge A Book By Its Cover

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It’s a good thing I wasn’t put off by the title of Anna Deavere Smith’s book Letters To A Young Artist.

First off, I’m not young.
Second, how do I know if I’m artist? I don’t paint. I’m terrible at drawing. Does web writing count?

It was the name of the first chapter, Presence, that drew me into the book. I thought, awesome – the book begins with a word on mindfulness…how cool is that– this actress (who I LOVE from Nurse Jackie) is touching on one of my favorite topics.Read More »Don’t Judge A Book By Its Cover

Swimming In Comfort: It Starts With The Right Bathing Suit

Image: graymalin.com
Image: graymalin.com

Summer is on!
And to celebrate its arrival we spent the day at the pool –not the packed-to-the-max-no-floaties-allowed public pool, we trekked out to the burbs to swim with all the fixins. Think super slides, rotating sprinklers and a lap lane to boot!

Of course the kids were ready to jump right in, but I always have a moment of hesitation when it’s time to undress. Taking off my top (or whatever my cover-up is) always brings a bit of a flutter, and this day was no different. There I stood, about to reveal my body (in a bathing suit) and the big Uh-Oh crossed my mind.Read More »Swimming In Comfort: It Starts With The Right Bathing Suit

Beauty From The Inside Out: Secrets From A Facialist

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    Image: Tim Barber

    Real style starts on the inside.
    It’s a culmination of self care that salutes all aspects of your being. Whether it’s engaging in an assortment of mindfulness practices to following a healthy program in diet and lifestyle — our appearance is a reflection of what’s going on inside.

    One part of my self care program is getting facials. I’ve seen a huge difference in my skin based on the valuable recommendations from my facialist, Jackie. She’s a wealth of knowledge on good skincare, and her philosophy goes beyond an arsenal of great products– it’s beauty from the inside out. Read More »Beauty From The Inside Out: Secrets From A Facialist