A Moment For Movement Meditation
I think we all could benefit from a bit of meditation. It’s a total stress reliever that quiets the mind, and works wonders at increasing… Read More »A Moment For Movement Meditation
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Get Connected– mind, body & soul
It’s gym day. I show up – looking fine in my butt-lifting leggings and arm endorsing tank. My pump-up playlist is prepped, and my water… Read More »Get Connected– mind, body & soul
Let’s Get Real, or not…
Watching M & G move along in their little lives, it’s becoming quite clear — they’re growing up in a world that’s so different from… Read More »Let’s Get Real, or not…
When I Grow Up…
I want to be the kind of person who follows her passion. And fills her purpose. Then aligns my every action with this intention. This… Read More »When I Grow Up…
Let’s Shake It Up For 30 Days
Okay, I think I’ve fallen for the ubiquitous 30 day challenge that’s popping up not only around here, but also IRL. I guess it’s about… Read More »Let’s Shake It Up For 30 Days
Not Another Networking Event
Networking does not come natural to me. I realize it’s an essential part of my freelance career, and DH says I should be doing more… Read More »Not Another Networking Event
Voices Carry
They really do. As someone who considers herself to be all about the movement in life, it seems only right that I give a solid… Read More »Voices Carry
What’s Fun at NYFW
The fashion industry is serious stuff. Sure, it often calls on a world of fantasy to realize its vision. But in reality — it’s pretty… Read More »What’s Fun at NYFW
Today Is The Day!
♥ I’ll crank up both the speed and incline on the treadmill ♥ I’ll walk up 12 flights of steps instead of riding the elevator… Read More »Today Is The Day!
Up-See-Daisy Says Go Upside Down
This morning something pretty cool happened. I was going through the moves of my at-home yoga practice making sure to do all the poses that… Read More »Up-See-Daisy Says Go Upside Down