August 25, 2016
ou Don’t Have To Live Like A Monk To Be Mindful | elyshalenkin.com | Mind Body Soul Stylist

You Don’t Have To Live Like A Monk To Be Mindful

How cool that there’s a buzz around mindfulness these days! The term has gone mainstream, and I am loving it for  the dialogue it creates encouraging a culture […]
August 22, 2016
Find Your Fall Style From The A/W 16 Runways | elyshalenkin.com | Mind Body Soul Stylist

Find Your Fall Style From The A/W ’16 Runways

My mind hasn’t totally gotten up to speed with stepping into fall fashion so to get into the spirit I started browsing the A/W’16 collections to see what’s […]
August 18, 2016
How To Get Stuff Done | elyshalenkin.com | Mind Body Soul Stylist

3 Tips To Help Motivate And Get Stuff Done

  When I manage to get myself to the East River for an early AM run, my day seems to run smoother (plus I always get […]
August 15, 2016
Olympians Are The Ultimate In Expression, Not Perfection | elyshalenkin.com | Mind Body Soul Stylist

Olympians Are The Ultimate In Expression, Not Perfection

I’m still in Iceland, so pulled up this post from the past. Enjoy! Perfectionism runs deep in my dna. I don’t send texts with typos. My […]
August 11, 2016
When Nature Calls | elyshalenkin.com | Mind Body Soul Stylist

When Nature Calls

One of the biggest downsides to living in Manhattan is the lack of nature. It’s an urban jungle, dense in concrete and metal — aside for […]
August 8, 2016
How To Find The Way Back To Your | elyshalenkin.com | Mind Body Soul Stylist

Connecting To Me, Myself & I (And How You Can Do It Too)

The other night DH and I had the best date night ever — we saw Radiohead play at Madison Square Garden! There was so much to […]
August 4, 2016
6 Pairs Of Sandals That Are Both Cute And Comfy | elyshalenkin.com | Mind Body Soul Stylist

6 Pairs Of Sandals That Are Both Cute And Comfortable

In line at Whole Foods the other day, there was a woman wearing the best sandals – they had a stacked mid-heel with an ankle strap. Sometimes this look […]
July 28, 2016
Do A Digital Detox And Free Up More Than Just Your Hands | elyshalenkin.com|MindBodySoulStylist

Do A Digital Detox To Free Up More Than Just Your Hands

Do you ever feel like you’re going into overdrive with your devices? I do. The ongoing compulsion to check email (three accounts),  my social feeds, and […]
July 25, 2016
Modernize Your Look With These Simple Styling Tweaks | elyshalenkin.com |Mind Body Soul Stylist

Modernize Your Look With These Simple Styling Tweaks

Yesterday I was perusing through my closet when deciding what to wear, and came across an oldie but favorite skirt from a couple years ago. The […]
July 21, 2016
6 Summer Essentials Everyone Needs | elyshalenkin.com | Mind Body Soul Stylist

7 Summer Essentials To Keep You Cool

I can’t remember what was going on in 02 when Hot In Herre was released, but this track has made a major comeback in my shuffle. […]
July 18, 2016
Group Meditation: Why You Want To Try | elyshalenkin.con | Mind Body Soul Stylist

Meditation Together: Why Group Sits Can Make You A Better Meditator

As meditation reaches new levels of mainstream acceptance, the group sit has blossomed into a lovely social gathering. While it may seem odd to lump the […]
July 14, 2016
The Best Sunscreens For You And Your Kids

The Best Sunscreens For You (And Your Kids)

How is your sunscreening going these days? I’ve gotten a lot better than before, but still do not enjoy this whole process of slathering it on. […]