January 19, 2017
Be More Balanced With These 6 Tips | elyshalenkin.com | Mind Body Soul Stylist

Be More Balanced With These 6 Tips

Today in pilates, the instructor had us step on one of those Bosu ball things that had me wobbling allover the place. As she told us […]
January 16, 2017
Shop The Mens Department For Yourself | elyshalenkin.com |Mind Body Soul Stylist

Favorite Finds In The Men’s Department (For You!)

Last month, DH received a sweater for his birthday that was way too small. So small, it fit me and made a lovely oversized addition to […]
January 12, 2017
Meditation 101: To Make Life Easier | elyshalenkin.com | Mind Body Soul Stylist

Meditation 101: To Make Life Easier

If you’re looking to bring some goodness into your life for 2017 then meditation may be for you. I’ve been on and off with the practice […]
January 9, 2017
20mins

Home Practice: Streaming Exercise

When I was a teen, I’d step into my leg warmers and leotard to get my exercise on with 20 Minute Workout. It was a tv […]
January 5, 2017
Go Read: The Science Of Being Great | elyshalenkin.com | Mind Body Soul Stylist

Go Read: The Science Of Being Great

Have you ever heard of The Secret? Well, Wallace D. Wattles who wrote The Science of Being Great was the inspiration. He was the originator of […]
December 29, 2016
Here’s How To Get Your Workout In When You Can’t Make It To Class | elyshalenkin.com |Mind Body Soul Stylist

Here’s How To Get Your Workout In When You Can’t Make It To Class

We are in Florida this week which makes it a little challenging to keep up with my fitness routine. And while often I use my time […]
December 26, 2016
6 Pairs of Sneakers To Lace Up In Now So You'll Be Ready For Your New Years Resolutions

7 Pairs of Sneakers To Help You Get Ready For New Years Resolutions

Now that Christmas is behind us, we can start looking towards the new year which brings the prospect of resolutions; often in the form of fitness. […]
December 22, 2016
How To Avoid Maxing Out On Holiday Madness

6 Ways To Keep Your Sanity Amidst Holiday Madness

Tis the season of major distractions making it way too easy to veer off track. I love a fun and festive celebration — but not at […]
December 19, 2016
How To Keep From Getting Tangled In Mercury Retrograde | elyshalenkin.com |Mind Body Soul Stylist

How To Keep From Getting Tangled Up In Mercury Retrograde

It’s been awhile since I’ve posted a How To on mercury retrograde, but since this one coincides with the end of year reflections / new year […]
December 15, 2016
3 Outfit Ideas For Your Next Par-Tay! | elyshalenkin.com | Mind Body Soul Stylist

3 Outfit Ideas For The Par-Tay!

For all your holiday fetes, consider these styles as a starting point for what you’ve got. jumpsuit  | shoes  | cuff  | earrings dress  | boots  | […]
December 12, 2016
Does Music Go With Yoga | elyshalenkin.com | Mind Body Soul Stylist

Does Music Belong In The Yoga Room?

Back when I first started practicing yoga there was all this hoopla around what type of music, if any should be played in a yoga class. […]
December 8, 2016
kennethjay

Shop Statement Necklaces So You Don’t Have To Buy A Whole New Outfit

As much as I’d love to buy myself a new dress for every single occasion on the calendar, it’s just my style. I’m more of a […]